Daily Habits
100 Days.
100 Lessons.
A Lifetime of Change.
Each day, you’ll receive one powerful insight—a short, actionable email designed to shift your perspective, break limiting beliefs, and help you build habits that stick.
This 100-day email journey isn't another motivational gimmick. It's not about quick fixes or empty self-help cliches. It's about real transformation - the kind that lasts.
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How It Works
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Daily, Bite-sized Lessons
Thought-provoking ideas, personal stories, and science-backed strategies to help you navigate life with intention.
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Rooted in Psychology
No fluff—just tested principles that work.
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Designed for Action
No long essays. Just one insight each day that you can apply immediately.
A blueprint for clarity, confidence, and self-mastery.
This isn’t just an email series. It’s a wake-up call.
All you have to do is start.
Click below to begin your 100-day transformation.
How Did I Create These Daily Habits?
After years of deep diving into countless fields—nutrition, economics, psychology, and even rebuilding cars—I realised that life isn’t just a collection of separate parts. It’s a dynamic flow of energy, connecting everything from the practical to the spiritual.
I’ve spent thousands of hours exploring everything from quantum physics to the mysteries of the human mind, piecing together what it means to live a life of purpose and clarity. This Creed Academy email journey is the result—a blend of hard-won lessons, scientific evidence, and insights from exploring life through every lens I could find.
Carl Jung & Sigmund Freud
Explore the unconscious mind to unearth hidden motivations and heal past wounds.
Alfred Adler
Understand the importance of striving for significance and overcoming feelings of inferiority.
Plato & Socrates
Embrace the pursuit of self-knowledge and the examination of one's life as the path to authenticity.
Edward L. Bernays
Recognise how societal influences shape your desires and learn to define success on your terms.